We are so glad you found your way here.

We are Optimal Health Innovators.

How can we serve you?

Did you know that the word Chiropractic is just a big umbrella for a group of very diverse practitioners?

That’s right.

In fact, there are over 200 recognized techniques within Chiropractic.

How do you know who to pick?

What are the variables that will guide your decisions beyond price and location?

Maybe we can help you figure it out? 

If you are going to spend your valuable time and money to take care of your health, do more than just roll the dice and hope you find the right practitioner.

Having a proper match is vital to your success.

We can never guarantee your success, but based on the positive results experienced by our patients, we are confident we can create a program that matches what you need and what you are looking for.

We don’t believe in long-term, expensive treatment plans.

We believe in keeping your optimal health affordable for you and your whole family. 

Remember, you are unique, just like everybody else.

Feel free to call us now at 858-864-2098, or just fill out the contact form below and we will contact you.


10 + 11 =

  We Specialize IN:

  • Neurologically-Based Chiropractic Care

  • Mild Hyperbaric Oxygen Therapy

  • Functional biomechanics analysis using state of the art imaging technology

  • Sports injuries and rehabilitation

  • Bio-engineered, custom, medical grade orthotic devices

  • Ergonomic footwear solutions

  • Holistic Health Coaching

We believe in a five pillar approach to your health and healing.

Pillar One: Your brain and nervous system health are vitally important. We utilize Chiropractic Neurology, and Functional Health to help promote your optimal health.

Pillar Two: Optimal nutrition is centrally important to your immune health and overall health. We promote your optimal health by focusing on optimal foods and optimal food preparation techniques.

Pillar Three: Optimal exercise involves proper stimulation to the brain. We don’t promote a no pain, no gain philosophy. We believe proper movement is essential to a healthy body and brain.

Pillar Four: Stress Management is crucial to your optimal health. We are excellent at listening and we promote healthy lifestyle choices like walking, yoga, meditation, and pilates to help you manage your stress.

Pillar Five: We believe that being part of a social group is key to your optimal health. We host walks, regular cooking classes with free meals, and hold a discussion series to bring people together regularly to promote more social interaction.


Chiropractic treatment is so much more than simply adjusting your spine.


Orthotics help you connect your whole body to the way you move around in the world.

Mild Hyperbaric Oxygen Therapy

Mild HBOT restores optimal cellular function and speeds up healing.

Plant-Based Nutrition

Evidence has shown that a whole food plant based diet is the best diet for most chronic diseases.  Dr. Mac helps you be plant-positive for your individual health goals.

“Dr. McLaine is much more than a chiropractor. He is a gifted, holistic, intuitive doctor who helps patients in every aspect of their health. I used to think that chiropractors deal only with the spine, and maybe some do. But Dr. McLaine has helped my whole body feel better than it ever has in the past few months of his treatment…”

Dawn R.

” I highly recommend Dr. McLaine. I was stationed here as a Border Patrol agent from Montana when I started having back pain. We have to wear heavy gear and stand for long hours each day. I found Dr. McLaine online and visited his office. Not only did he make my back pain disappear, he fixed things on me that my Chiropractor from back home has never even talked about. Dr.McLaine looks at your whole body, not just your back. I didn’t realize that most of my back pain was coming from a problem with my feet. Dr. McLaine figured out the root of my problem and got me into some custom insoles for my boots. They made a huge difference. the swelling in my feet went down and the pain in my back was totally gone. I wish I lived here in San Diego so I could keep working with Dr. McLaine. Not only is the weather here great, but you have an amazing Chiropractor who even helped my wife when she came to visit.” Michael B.

“Dr. Chris is an amazing chiropractor. I have been to about 8 chiropractors and he has discovered the root cause of so many of my ailments and actually cured me. Most of the other chiropractors were unfortunately more of the “wham-bam-thank-you-m’am” type that spend about 57 seconds with you.”

Jonathan L.


Ready to Make a Change?

Your Optimal Health, San Diego, is ready to help you feel better.


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